Explore basic swordplay through individual practice & partner drills using techniques from various martial arts traditions. Optional combat scenarios using safety equipment.
Explore basic swordplay through individual practice and partner drills using techniques from various martial arts traditions. Optional combat scenarios using safety equipment.
Explore basic swordplay through individual practice & partner drills using techniques from various martial arts traditions. Optional combat scenarios using safety equipment.
Explore basic swordplay through individual practice and partner drills using techniques from various martial arts traditions. Optional combat scenarios using safety equipment.
This workshop will introduce you to the basic techniques and fundamental elements of Thai Yoga Massage to perform a (non-professional) relaxing, full-body massage for your friends or family.
Learn the foundations of yoga, including how to increase your flexibility through simple poses, sync your breath with movement, increase body awareness and relaxation.
Learn the foundations of yoga, including how to increase your flexibility through simple poses, sync your breath with movement, increase body awareness and relaxation. Designed for beginners
Anyone can use coupons to save at least half off their groceries. Learn the art of real life couponing without all of the effort. Flash drive and handout of information will be given
Anyone can use coupons to save at least half off their groceries. Learn the art of real life couponing without all of the effort. Flash drive and handout of information will be given.
Ever thought about reproducing something on a small scale? In this workshop we will make a custom silicone mold and experiment with different casting materials.
Description:
During this workshop, we will make a quick set silicone mold. You may make a mold of one of our objects or one of your own. (Keep in mind that quick set molds are best for making impression molds, not fully enclosed or 2-part molds.) We will learn about and mix resin and A/B epoxy clay to cast in our molds. Different mold and casting solutions will be discussed.