Zumba with a super twist. Superhero songs thrown in with classic Zumba dance songs. Receive a pair of Zumba superhero cuffs for coming. Come ready to party!
Building on the foundation of the Intro to Sword Fighting class, continue to explore swordplay through advanced individual and partner practices as well as more challenging sparring scenarios
Building on the foundation of the Intro to Sword Fighting class, continue to explore swordplay through advanced individual and partner practices as well as more challenging sparring scenarios
During this event participants will learn the basics of American Sign Language in a judgement free zone. Topic include: Fingerspelling, numbers, basic grammar & vocabulary. Print resources provided.
American Tribal Style® Belly Dance for EVERY Body! America has its very own style of belly dance: American Tribal Style® (ATS®). All sizes, shapes, ethnicity, ages, and gender are welcome.
Description:
ATS® has set movements and group formations that allow for dancers who have never met to dance beautifully together! This class is for beginners and experienced belly dancers alike. Old, big, small, or whatever shape your body is, YOU can belly dance and look GOOD! Belly dance is an ancient art form that strengthens, stretches your body, and puts a smile on your face. This class will introduce you to the basics of belly dance. All ages are welcome but we ask that younger children have an adult with them. Wear comfortable clothing and join me for a wonderful time.
Introduction to chakra energy balancing using the vibrational influence of crystals and music tones. Each participant will receive a personal set of crystals to take with them.
Description:
This class will begin with a lecture and move on to supervised practice of chakra balancing methods using both tuning forks and crystals from the earth. This is an overview course, but will include detailed references for further self-study and practice.
Introduction to chakra energy balancing using the vibrational influence of crystals and music tones. Each participant will receive a personal set of crystals to take with them.
Description:
This class will begin with a lecture and move on to supervised practice of chakra balancing methods using both tuning forks and crystals from the earth. This is an overview course, but will include detailed references for further self-study and practice.